Girl Glow Fitness
Second chances start today
Class Programs
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Class Programs *
Weight Loss
$98
Our Fat Loss & Conditioning program is designed to help you burn calories, boost metabolism, and build endurance through high-intensity interval training (HIIT), functional movements, and cardio circuits. Whether you're a beginner or looking to break through a plateau, this class pushes you to become your strongest self.
$210
This Sculpting course focuses on shaping lean muscles, improving posture, and increasing flexibility. We combine resistance training, bodyweight movement, and light equipment (bands, dumbbells) to help you achieve a toned, balanced physique without bulking up.
Sculpt & Tone
1v1
Specially designed for new moms, this postnatal program blends deep stretching, pelvic floor activation, and gentle core work. It helps relieve back pain, reduce abdominal separation (diastasis recti), and restore body alignment and flexibility after childbirth.
Postnatal Stretch & Recovery
Our Services
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Red Light Therapy
Combining red light and near-infrared technology to accelerate the body's natural healing process, promoting fast recovery and rejuvenation
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Fit3D Full Body Scanner
Advanced Intelligent Full-Body Scanning System for Comprehensive and Precise Body Data Analysis
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Body Sculpting Equipment for Women
Specifically designed to enhance posture and refine body contours, providing targeted training for a balanced, graceful physique
Why
Choose
US
GIRL GLOW Fitness Studio is a premium fitness space designed exclusively for women, providing a safe and inspiring environment to help you achieve your health and fitness goals.
We believe that every woman deserves to embrace her own health and beauty. With expert coaching, thoughtfully curated women’s fitness programs, and a supportive community, you’ll rediscover confidence and strength at every step of your fitness journey.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!